Yesterday morning, Todd from Running Mate joined us for our cardio class. Though it's not a huge stretch to have him there (I mean, his wife is my partner in crime at our stroller classes), it is a treat to have him join us and chat about all things running while we run. The Running Mate app is almost ready, and I don't know about you, but I'm anxious for it to be available. It was also fun to hear about all the Running Mate Fans on Facebook and how people are really getting into and succeeding with the training programs.
If you haven't tried out any of Running Mate's podcasts, you definitely should! They're available on iTunes. Even if you can already run a 5K or 10K (there are training programs for both), then at least try one of his interval podcasts. They're a great addition to your training.
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